He became the first Jiu Jitsu fighter in the world to master the 'spine wrenching, neck cranking' torture hold called 'The Twister'.

Now meet Eddie Bravo, a man who became famous for his style of Jiu Jitsu.

Day 7 -Technique 2.In the early 1900's the legendary Gracie family invented Brazilian Jiu Jitsu, a ground fighting martial art, with influences from Judo and Wrestling that focuses on chokes and joint locks.Д«y the early 90's, the Gracies proved on world-wide pay-per-view that their style of Jiu Jitsu was the most effective martial art in the entire world by defeating all other styles in no rules cage fighting.

Keeping The Mount When Opponent Pushes Knee Keeping The Mount When Opponent Pushes On Stomach Keeping The Mount When Opponent Pushes On Chest Straight Armbar When Opponent Pushes To Side Even attack with passes and sweeps that improve your position and start controlling with technical skill. Secure and finish armbars, chokes, kimuras, and more as you start studying some of the most effective submissions in grappling. Get out of bad positions with reliable escapes that work against much bigger opponents, even from mount, back, side control, and more. Side Headlock Escape 2 - Frame Arm and Resistance Side Headlock Defense with Arm FrameД¬hapter 21 - Day 19 - Technique 2. Guillotine Choke Finish VariationД¬hapter 20 - Day 19 - Technique 1. Guillotine Choke from Top of Side ControlД¬hapter 19 - Day 18 - Technique 2B. Paper Cut ChokeД¬hapter 18 - Day 18 - Technique 2. North South Kimura to ArmbarД¬hapter 17 - Day 18 - Technique 1. North South KimuraД¬hapter 16 - Day 17 - Technique 3. Straight Elbow Lock from Side ControlД¬hapter 15 - Day 17 - Technique 2. Straight Arm Lock from Knee on BellyД¬hapter 14 - Day 17 - Technique 1. Arm Lock from Knee on BellyД¬hapter 13 - Day 16 - Technique 3. Straight Arm LockД¬hapter 12 - Day 16 - Technique 2. Kimura 2Д¬hapter 11 - Day 16 - Technique 1. Kimura from Side ControlД¬hapter 10 - Day 15 - Technique 2. Choke from Bottom of Side ControlД¬hapter 9 - Day 15 - Technique 1. Attacking MountД¬hapter 8 - Day 14 - Technique 4. UPA Escape - Side Mount Attacking MountД¬hapter 7 - Day 14 - Technique 3. Side Control EscapeД¬hapter 6 - Day 14 - Technique 2. Toe HoldД¬hapter 5 - Day 14 - Technique 1. Knee ReapingД¬hapter 4 - Day 13 - Technique 4. Heel HookД¬hapter 3 - Day 13 - Technique 3. Straight Ankle LockД¬hapter 2 - Day 13 - Technique 2. Triangle from Closed GuardД¬hapter 1 - Day 13 - Technique 1. Armbar from Closed GuardД¬hapter 15 - Day 12 - Technique 3. Cross Choke from Closed GuardД¬hapter 14 - Day 12 - Technique 2. OmoplataД¬hapter 13 - Day 12 - Technique 1. Arm-Lock Stepping over the HeadД¬hapter 12 - Day 11 - Technique 2. Kimura Off Hip Thrust CounterД¬hapter 11 - Day 11 - Technique 1. Kimura from Closed GuardД¬hapter 10 - Day 10 - Technique 3. Hip Thrusting SweepД¬hapter 9 - Day 10 - Technique 2. Hook Sweep VariationД¬hapter 8 - Day 10 - Technique 1. Hook SweepД¬hapter 7 - Day 9 - Technique 2B. Scissor SweepД¬hapter 6 - Day 9 - Technique 2. Overhead SweepД¬hapter 5 - Day 9 - Technique 1. Ankle SweepД¬hapter 4 - Day 8 - Technique 2. Passing the Guard (Standing)Д¬hapter 3 - Day 8 - Technique 1. Passing Closed Guard (Kneeling)Д¬hapter 2 - Day 7 - Technique 2. Keeping the Mount When Opponent Does UPAД¬hapter 1 - Day 7 - Technique 1.

Keeping the Mount When Opponent Sits UpД¬hapter 18 - Day 6 - Technique 5. Keeping the Mount When Opponent Pushes KneeД¬hapter 17 - Day 6 - Technique 4. When Opponent Pushes on StomachД¬hapter 16 - Day 6 - Technique 3. Keeping the Mount When Opponent Pushes on ChestД¬hapter 15 - Day 6 - Technique 2. Neck Crank (Illegal Move)Д¬hapter 14 - Day 6 - Technique 1. Mount Nutcracker ChokeД¬hapter 13 - Day 5 - Technique 3. Mount Cross ChokeД¬hapter 12 - Day 5 - Technique 2. Mount Choke When Opponent Turns on SideД¬haper 11 - Day 5 - Technique 1. Armbar from Mount (Opponent Sideways)Д¬hapter 10 - Day 4 - Technique 3. Mount Headlock EscapeД¬hapter 9 - Day 4 - Technique 2. Straight Armbar When Opponent Pushes to SideД¬hapter 8 - Day 4 - Technique 1. Armbar From MountД¬hapter 7 - Day 3 - Technique 3. Americana Lock From MountД¬hapter 6 - Day 3 - Technique 2. Mount Underneath EscapeД¬hapter 5 - Day 3 - Technique 1. Mount Hip EscapeД¬hapter 4 - Day 2 - Technique 2. Mount Elbow EscapeД¬hapter 3 - Day 2 - Technique 1. Mount Upa EscapeД¬hapter 2 - Day 1 - Technique 2.

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